Upcoming Events at True Core CrossFit
Mon May 29, 10:00 AM - Mon May 29, 2:00 PM
True Core CrossFit
1981 Moreland Pwky, Annapolis, MD 21401
Community: Annapolis
Description
The Murph Challenge is the Official annual fundraiser of the LT. Michael P. Murphy Memorial Scholarship Foundation, presented by Forged. It is also one of the primary means of funding for the Foundation on an annual basis.
Event Details
Over the last three years, Forged® has raised nearly $800,000 for the LT. Michael P. Murphy Memorial Scholarship Foundation through The Murph Challenge campaign. With such overwhelming support and success, the Foundation was able to add four additional scholarships in 2016, now providing the opportunity to award 22 or more scholarships each year!
On Memorial Day True Core CrossFit will officially be hosting "The Murph" one of the toughest CrossFit workouts:
1 Mile Run
100 Pull-Ups
200 Push-Ups
300 Squats
1 Mile Run
... In a 20 LB Vest or Body Armor
As with everything we do in CrossFit this workout is completely scalable for any level athlete and True Core invites the Annapolis community to come do this workout with us.
We'll be doing heats starting at 10 am and running every half hour until everyone is finished then we will celebrate with a community pot-luck!
Sign-up sheets will be coming out soon.
* No child care will be provided but the child care room will be open.
On Memorial Day True Core CrossFit will officially be hosting "The Murph" one of the toughest CrossFit workouts:
1 Mile Run
100 Pull-Ups
200 Push-Ups
300 Squats
1 Mile Run
... In a 20 LB Vest or Body Armor
As with everything we do in CrossFit this workout is completely scalable for any level athlete and True Core invites the Annapolis community to come do this workout with us.
We'll be doing heats starting at 10 am and running every half hour until everyone is finished then we will celebrate with a community pot-luck!
Sign-up sheets will be coming out soon.
* No child care will be provided but the child care room will be open.
