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Jun 13, 2018 | 6:30 PM | Wednesday
Kick the Sugar Habit Wednesday June 13th, 6:30PM-8:00PM Special Guest: Megan Sanchez Megan is a graduate of the Health Coach Institute and is currently pursuing a Holistic MBA certification in transformative coaching.
She holds a degree from Syracuse University with studies in industrial and experiential design and psychology. Megan is the owner of UpSwing Health Coaching, and is a certified Holistic Health Coach for busy professionals who want to double their energy and revamp their lifestyle. She works with people who want to live big and stay edgy, but feel like maintaining healthy habits can feel like a daunting, arduous task. Through private coaching and group workshops in the DC metro area, Megan is breaking through the daily grind to let others know that healthy habits can be fun, easy, and second nature. Join us to uncover what sugar does to our bodies, why we start and can't stop, and how to transform those pesky cravings. Perfect if you feel stuck in an everyday rut or curious about behavior change that lasts. Cost: $10.
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