Sat Jul 13, 9:00 AM - Sat Jul 13, 12:00 PM
AAMC Belcher Pavilion
7th Floor, Doordan Institute, Annapolis, MD 21401
Community: Annapolis
Description
Meditation, massage, relaxation, and focused breathing for labor and birth. Learn additional positions for greater ease during the last weeks of pregnancy and during labor and birth. Bring 4 to 6 pillows, yoga mat or beach towel and water to class.
Event Details
Birth partner is encouraged to attend. Please wear workout clothes.
*Please call 443-481-6124 for cancellations due to inclement weather. This line will be updates at least 1.5 hours prior to the beginning of class. Please also check you email for updates.
*Please call 443-481-6124 for cancellations due to inclement weather. This line will be updates at least 1.5 hours prior to the beginning of class. Please also check you email for updates.