Aug 14, 2019 | 6:00 PM | Wednesday

Wed Aug 14, 6:00 PM - Wed Aug 14, 7:00 PM
1910 Towne Centre Blvd, Ste 120, Annapolis, MD 21401

Community: Annapolis

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Description

Join Physical Therapist Dr. Patti DeNardo as she guides through this workshop at Charm City Run Annapolis. You'll also have a chance to ask any other injury or injury prevention questions you may have.

Event Details

Whether you're racing the Annapolis 10 Mile Run in a week and a half or are running summer miles for fun, this foam rolling clinic will help you learn the most beneficial foam rolling moves and techniques for runners.

Please bring your own foam roller or plan to purchase one at the shop.

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