Upcoming Events at Elk Run Vineyards and Winery
Sat Aug 18, 10:00 AM - Sat Aug 18, 11:30 AM
15113 Liberty Rd, Mount Airy, MD 21771
Community: Baltimore
Description
Join us for a special all-levels fitness class taught by instructors from Onelife Fitness overlooking our beautiful vineyard. After class, enjoy a complimentary tasting of our award winning wines on our patio to continue nourishing your body and soul.
Event Details
Join us for a special Vineyard Fitness class featuring the popular Bang Dance Class from Onelife Fitness!
BANG Power Dance™ is an urban-inspired mixed-fitness group exercise class. Named for the signature “5-4-3-2-BANG!” group countdown during the peak song of the class, BANG is a fusion of boxing, aerobics, intervals, hip hop, world dance and bodyweight training. The workout can be enhanced with optional 1/2 lb. weighted gloves. Jumpstart your workout with a “BANG” and take your fitness to a whole new level!
This first class is being presented FREE by Onelife Fitness! Anyone who attends the class will get 50% off a wine tasting of Elk Run’s premium wines to enjoy on our patio overlooking our beautiful vineyard! Assorted noshes are available for purchase in the tasting room or bring a snack to enjoy with your wine to refuel your body and soul.
For more information on Bang, visit: www.onelifefitness.com
For more information on the event: Emily Mulbay / 410.775.2513 / elk_run@msn.com
BANG Power Dance™ is an urban-inspired mixed-fitness group exercise class. Named for the signature “5-4-3-2-BANG!” group countdown during the peak song of the class, BANG is a fusion of boxing, aerobics, intervals, hip hop, world dance and bodyweight training. The workout can be enhanced with optional 1/2 lb. weighted gloves. Jumpstart your workout with a “BANG” and take your fitness to a whole new level!
This first class is being presented FREE by Onelife Fitness! Anyone who attends the class will get 50% off a wine tasting of Elk Run’s premium wines to enjoy on our patio overlooking our beautiful vineyard! Assorted noshes are available for purchase in the tasting room or bring a snack to enjoy with your wine to refuel your body and soul.
For more information on Bang, visit: www.onelifefitness.com
For more information on the event: Emily Mulbay / 410.775.2513 / elk_run@msn.com
