Tue Jan 24, 6:30 PM - Tue Jan 24, 7:30 PM

27 Gems Spa & Boutique

612 Washington Boulevard, Baltimore, MD 21230

Community: Baltimore

Description

Vinyasa Yoga every Tuesday and Thursday

Event Details

Service Description

6:30 PM Tuesdays & Thursdays!

Hi Yogis-

My name is Rachel Nichols. I currently am employed with Sheppard Pratt Health Systems, and teach special education to high school students on the autism spectrum. I have found yoga to be a helpful way to unwind after an overwhelming day. Yoga has become a useful tool and outlet for me. I found a love for yoga in college and sought a yoga certification after i graduated. I received my 200 hour yoga certification in vinyasa yoga, moving one breath to one movement. I throughly enjoy connecting with others through yoga.

Join us at 27 Gems Spa and Boutique for our Evening Vinyasa Flow with Rachel! Rachels class is creative, balanced and alignment-based. Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga, it is sometimes confused with “power yoga“. The variable nature of Vinyasa Yoga helps to develop a more balanced body as well as prevent repetitive motion injuries that can happen if you are always doing the same thing every day.

Upcoming Sessions

Tuesdays and Thursdays

6:30 PM

1 hr

Rachel Nichols

Thursday, Sep 8

6:30 PM

1 hr

1 hour

Rachel Nichols

Time Zone: America/New_York

Book Now

Cancellation Policy

We do not accept cancellations accept on a case by case basis. To reschedule you must call or email 48 hours prior to your scheduled appointment

Contact Details

27 Gems Spa & Boutique, Washington Boulevard, Baltimore, MD, USA

4436982327

27gemsbaltimore@gmail.com

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